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Manaslu Circuit Trek Guide

HomeLifestyleManaslu Circuit Trek Guide

The trek is moderately challenging with lots of walking through steep hills, rocky paths & suspension bridges. So, one needs a good level of physical strength & fitness to do this trek.

Spring season is a better time to do this trekking as it will be less crowded than Autumn. Also, you will enjoy the beautiful view of mountains covered in Rhododendron forests.

Trekking Route

The Manaslu Circuit Trek is a stunning hiking adventure that takes you around Mount Manaslu, the world’s eighth-highest mountain. It passes through a restricted region near the border with Tibet, and it can be challenging for less experienced trekkers. This route is ideal for hikers looking to experience Nepal’s culture and natural landscapes. It also offers spectacular views of the surrounding peaks and includes a thrilling high trekking pass at Larkya Pass.

The best time to trek the Manaslu Circuit is in autumn and spring, when the weather is stable and the trails are dry. During these seasons, you can expect to see beautiful rhododendron forests and vibrant wildflowers. However, this trek can be done in any season, as long as you are prepared for the climate and acclimatized to the altitude.

Although Everest Base Camp and Annapurna circuit treks can be done without a guide, the Manaslu circuit requires a certified local trekking guide. This is due to the fact that it crosses a restricted area where travel is highly monitored.


The Manaslu Circuit trek is a wonderful opportunity to experience Nepal’s traditional culture and stunning mountain scenery. The journey begins at a quaint village in the outskirts of Kathmandu and leads to ancient Buddhist monasteries and breathtaking mountain panoramas.

During the Manaslu Circuit trek, you will stay in teahouses and lodges that are designed to withstand the harsh mountain climate. These accommodations offer a variety of amenities, including hot water and heating systems. They also serve classic Nepali dishes, such as dal bhat and tarkari.

The Manaslu Circuit is a challenging trek for beginners, but it’s still possible for anyone who’s in reasonable shape and has some prior trekking experience. It’s important to acclimatize properly and trek slowly, which will help you avoid altitude sickness. Moreover, a few small hikes and physical exercises before the trek will prepare you for the challenge ahead. It is a once-in-a-lifetime adventure that will leave you with amazing memories for years to come.


During the Manaslu Circuit trek, you will have the chance to sample delicious Nepalese cuisine. One of the most popular foods is dal bhat, which consists of steamed rice and lentil soup. You can add vegetables and spices to customize your dal bhat according to your preferences.

Aside from dal bhat, you will also find other local food on the trek such as noodle dishes, soups, and various curries. Most tea houses on the trail serve a set menu for breakfast, lunch, and dinner.

The Manaslu Circuit is a challenging trek that requires a high level of physical fitness and acclimatization to high elevations. It also includes crossing several high mountain passes such as Larkya La Pass (5,160 meters). However, if you have previously trekked at higher altitudes in the past, it will be easier for you to adjust. This trek is best suited for experienced hikers. This is not a suitable trek for beginners or those with health issues.


The Manaslu trek circuit lies within the restricted region of Nepal which is why special entry permits are required to do this trekking trail. The trek is only open to hikers who are a part of groups or have secured these permits from the authorized agencies. The government also states that the trekkers must be accompanied by a guide while hiking in this region.

In order to obtain the Manaslu area permit, you will need to submit a photocopy of your passport’s main page and visa page to the authorities. Then, you will need to provide a scanned copy of your travel itinerary and a statement that states you are travelling with an agency.

The best time to do the Manaslu Circuit trek is during the autumn and spring seasons as it offers you more favorable weather. During these seasons, you will be able to witness beautiful rhododendrons in bloom and enjoy the fascinating scenery around you.

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